experiences

Persistence and Positivity Pay Off!

by Dwayne Kilbourne on February 20, 2012

ufferSo, we are already well into the second month of the year, and most of us have hit a few challenges along the way towards our fitness goals. For some, it might be the lack of energy or drive to continue the workout routine that we set forth in our New Year’s resolutions; for others, [...]

{ 0 comments }

Cellucor NO3 Chrome Initial Review

by Dwayne Kilbourne on October 30, 2011

ufferHave you tried any of Cellucor’s pre-workout supplements? Cellucor currently has four different pre-workout options available: C4 Extreme, M5 Extreme 2-in-1, N-Zero Extreme, and NO3 Chrome. The first three are stimulant-based pre-workout supplements (the first two also include creatine in the formula) with the last one being both stimulant-free and creatine-free. NO3 Chrome is a [...]

{ 0 comments }

Cellucor M5 Extreme 2-in-1 Initial Review

by Dwayne Kilbourne on September 14, 2011

ufferCellucor M5 Extreme 2-in-1 is a pre-workout supplement that gives the user the capability of customizing the supplement to their specific workout needs. One thing about most pre-workout supplements is that they normally have an ingredient or two that boosts energy levels, and, normally, these are stimulant-based. Sure, this is a great thing in many [...]

{ 0 comments }

Take Stress Out at the Gym

by Dwayne Kilbourne on September 5, 2011

ufferDid you have a long day at work? Are you frustrated with your boss? Did you children upset you? Did somebody in your family give you bad news today? Well, life certainly has a lot of difficult hurdles to jump over, but much of the question is how you handle adversity and stress. Some might [...]

{ 0 comments }

Fitness on the Fly

by Dwayne Kilbourne on August 24, 2011

ufferEverybody likes to take a little vacation every once in a while, right? I certainly do! That means, however, that you are probably going to be away from your favorite gym, and it also means that you probably are going to be busy having a lot of fun, thereby limiting the amount of time you [...]

{ 0 comments }

Winner, Winner, Cellucor Dinner!

by Dwayne Kilbourne on August 18, 2011

ufferWow! What a day. Two weeks ago, I heard about this great contest that Cellucor was putting on. Basically, the person who referred the most people to like the Cellucor Facebook Page would win one free year of supplements. Since I have been using more of their awesome products (like C4, M5, and M5 2-in-1) [...]

{ 0 comments }

Fitness Finesse

by Dwayne Kilbourne on July 12, 2011

ufferThe fitness battle is one that encompasses an entire lifetime. At each new turn, there are new challenges, and each of these challenges can be conquered with a little bit of hard work and dedication. Recently, I was privileged and pleased to be able to take a vacation to Orlando, Florida, with my loved ones. [...]

{ 0 comments }

Loving the Legs

by Dwayne Kilbourne on February 21, 2011

ufferWhile most people do not really enjoy working out their legs, I feel just the opposite; for me, legs and shoulders day is something I really look forward to. Since I tend to workout once per day, this means I get to hit the legs twice per week (not including cardio or spin classes). I [...]

{ 0 comments }

Killing the Legs!

by Dwayne Kilbourne on February 11, 2011

ufferWell, I finally stepped it up and decided to max out the (angled) linear leg press machine that is at the newly opened LA Fitness in Kennesaw, GA.  Certainly, this was only my first attempt, and there many more steps to take in order to reach my fitness goals. Last evening, I took this killer [...]

{ 0 comments }

Rough Start to 2011

by Dwayne Kilbourne on January 27, 2011

ufferHere is a quick update for all of you guys (and gals) who are tracking my fitness resolution progress, goal achievement progress, or my posted DailyMile fitness routines. I ended 2010 in a fitness slump of sorts. Sure, the holiday season added more to my schedule, but the main culprit seemed to be a slight [...]

{ 3 comments }