experiences

Rough Start to 2011

by Dwayne Kilbourne on January 27, 2011

ufferHere is a quick update for all of you guys (and gals) who are tracking my fitness resolution progress, goal achievement progress, or my posted DailyMile fitness routines. I ended 2010 in a fitness slump of sorts. Sure, the holiday season added more to my schedule, but the main culprit seemed to be a slight [...]

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Color Coded Plates

by Dwayne Kilbourne on October 19, 2010

ufferAs many of you have known already (and to those who do not know but will soon figure out), I am a bit obsessive compulsive here and there, especially at the gym. When I walk up to the paper towel dispenser, I always pull two sheets off and line them up exactly back-to-back before folding [...]

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Three More Days

by Dwayne Kilbourne on September 2, 2010

ufferWell, there are only three more training days left (after today) until I run my first 10k. Of course, I will be slowing the training down more and more between now and then, but they are still training days! As you may have noticed prior to this post, I have had a struggle on my [...]

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Recent Pet Peeves at the Gym

by Dwayne Kilbourne on July 16, 2010

ufferAs with anything in life, a few things get on my nerves while trying to workout at the gym. I go to LA Fitness near my house, and I really enjoy my time there, typically spending over two hour each day tackling various cardio and weight training routines! Since I attend a large gym like [...]

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