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frustrations
ufferSo, we are already well into the second month of the year, and most of us have hit a few challenges along the way towards our fitness goals. For some, it might be the lack of energy or drive to continue the workout routine that we set forth in our New Year’s resolutions; for others, [...]
ufferLast year, I decided to run the US 10K Classic; it was my first official race! I spent a great deal of time preparing for this Labor Day race throughout the summer, and my goal was to finish within the first 1,000 so I could get a medal. Thankfully, the weather was beautiful, I was [...]
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ufferAs many of you have known already (and to those who do not know but will soon figure out), I am a bit obsessive compulsive here and there, especially at the gym. When I walk up to the paper towel dispenser, I always pull two sheets off and line them up exactly back-to-back before folding [...]
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ufferAs with anything in life, a few things get on my nerves while trying to workout at the gym. I go to LA Fitness near my house, and I really enjoy my time there, typically spending over two hour each day tackling various cardio and weight training routines! Since I attend a large gym like [...]
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