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Mr Olympia – Changing of the Guard

by Dwayne Kilbourne on September 20, 2011

ufferThis past weekend marked what many bodybuilding experts contend is the changing of the guard. In essence, the four time champion, Jay Cutler, passed the torch to good friend, Phil “The Gift” Heath. For those who might not know, every fall (typically in September) the biggest and best bodybuilders from around the world (who qualified) [...]

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Winner, Winner, Cellucor Dinner!

by Dwayne Kilbourne on August 18, 2011

ufferWow! What a day. Two weeks ago, I heard about this great contest that Cellucor was putting on. Basically, the person who referred the most people to like the Cellucor Facebook Page would win one free year of supplements. Since I have been using more of their awesome products (like C4, M5, and M5 2-in-1) [...]

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Help Me Stay Fit Now That I’m 30!

by Dwayne Kilbourne on August 4, 2011

ufferHey everybody, I turned 30 years old today, and I feel really good. You know me; I hit the gym everyday and sometimes twice on a rare occasion. Overall, I am doing pretty well, but I still have many fitness goals to go! My drive to succeed and reach my goals continues to stay strong, [...]

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No U.S. 10K Classic in 2011

by Dwayne Kilbourne on May 25, 2011

ufferLast year, I decided to run the US 10K Classic; it was my first official race! I spent a great deal of time preparing for this Labor Day race throughout the summer, and my goal was to finish within the first 1,000 so I could get a medal. Thankfully, the weather was beautiful, I was [...]

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Welcome to Fitness Frenzy

by Dwayne Kilbourne on July 14, 2010

ufferI have started this separate blog in order to keep my interests and their related blogs apart. I look forward to sharing my fitness goals, thoughts, aspirations, and more, and I welcome your candor along the way! Related Posts:Fitness FinesseRough Start to 2011Recent Pet Peeves at the GymPersistence and Positivity Pay Off!Fitness Goals For 2012

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