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running
ufferFitness is a big part of my life, and 2010 was a great year as I reached some awesome new milestones and moved closer to a few others. So, what is better than a great 2010 of working out and cardio? Well, a 2011 filled with more goal achievement in the gym and a few [...]
ufferWell, there are only three more training days left (after today) until I run my first 10k. Of course, I will be slowing the training down more and more between now and then, but they are still training days! As you may have noticed prior to this post, I have had a struggle on my [...]
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ufferTime flies when you are training hard. With just one week to go until I run my first road race, I continue to push forward in my endeavor to achieve a sub-55 minute 10k and finish within the top 1000. To do this, I have been running outdoors off and on in preparation for this [...]
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