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ufferThe fitness battle is one that encompasses an entire lifetime. At each new turn, there are new challenges, and each of these challenges can be conquered with a little bit of hard work and dedication. Recently, I was privileged and pleased to be able to take a vacation to Orlando, Florida, with my loved ones. [...]
ufferAs many of you have known already (and to those who do not know but will soon figure out), I am a bit obsessive compulsive here and there, especially at the gym. When I walk up to the paper towel dispenser, I always pull two sheets off and line them up exactly back-to-back before folding [...]
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