legpress

Loving the Legs

by Dwayne Kilbourne on February 21, 2011

ufferWhile most people do not really enjoy working out their legs, I feel just the opposite; for me, legs and shoulders day is something I really look forward to. Since I tend to workout once per day, this means I get to hit the legs twice per week (not including cardio or spin classes). I [...]

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Killing the Legs!

by Dwayne Kilbourne on February 11, 2011

ufferWell, I finally stepped it up and decided to max out the (angled) linear leg press machine that is at the newly opened LA Fitness in Kennesaw, GA.  Certainly, this was only my first attempt, and there many more steps to take in order to reach my fitness goals. Last evening, I took this killer [...]

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