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twit2fit
ufferLast year, I decided to run the US 10K Classic; it was my first official race! I spent a great deal of time preparing for this Labor Day race throughout the summer, and my goal was to finish within the first 1,000 so I could get a medal. Thankfully, the weather was beautiful, I was [...]
ufferI have been working out for quite some time, and I have gained so many good tips along the way, but there are still a few things that stump me. One issue is the protein blender bottle. I have found two primary styles; one style involves a top grate of sorts that filters and breaks [...]
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ufferWhile most people do not really enjoy working out their legs, I feel just the opposite; for me, legs and shoulders day is something I really look forward to. Since I tend to workout once per day, this means I get to hit the legs twice per week (not including cardio or spin classes). I [...]
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ufferWell, I finally stepped it up and decided to max out the (angled) linear leg press machine that is at the newly opened LA Fitness in Kennesaw, GA. Certainly, this was only my first attempt, and there many more steps to take in order to reach my fitness goals. Last evening, I took this killer [...]
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ufferSince moving into Kennesaw, Georgia, last May, I have been a loyal LA Fitness member, and I continue to be today. During this time, I have enjoyed the gym location that I frequented on a near-daily basis, but I noticed that a new LA Fitness location on Barrett Pkwy popped up close to my house [...]
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ufferHere is a quick update for all of you guys (and gals) who are tracking my fitness resolution progress, goal achievement progress, or my posted DailyMile fitness routines. I ended 2010 in a fitness slump of sorts. Sure, the holiday season added more to my schedule, but the main culprit seemed to be a slight [...]
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ufferTime flies when you are training hard. With just one week to go until I run my first road race, I continue to push forward in my endeavor to achieve a sub-55 minute 10k and finish within the top 1000. To do this, I have been running outdoors off and on in preparation for this [...]
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ufferAs with anything in life, a few things get on my nerves while trying to workout at the gym. I go to LA Fitness near my house, and I really enjoy my time there, typically spending over two hour each day tackling various cardio and weight training routines! Since I attend a large gym like [...]
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ufferI have started this separate blog in order to keep my interests and their related blogs apart. I look forward to sharing my fitness goals, thoughts, aspirations, and more, and I welcome your candor along the way! Related Posts:Fitness FinesseRough Start to 2011Recent Pet Peeves at the GymHanging Tough – Focus on the GoalsPersistence and [...]
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